Injury and rehabilitation
Health and Wellness is at the core of what we do while also providing Injury assessment, treatment and rehabilitation. We are Musckeloskletal specialists who have extensive experience working with both the general public, through the NHS and private practice as well as elite and amateur athletes. We have the skills and expertise to optimise your overall health and guide you through the full recovery process from Initial Assessment, Diagnosis, Rehabilitation with the aim to improve function to better than before. We follow a biopsychosocial approach focusing on overall wellbeing
We pride ourselves in delivering bespoke care while using the most up to date Assessment, Treatment and Rehabilitation techniques to ensure you get back to full health as soon as possible.
Performance
Performance looks different for everyone, for some this may be on a sports pitch, gym or track and others this may be in work, or playing in a park with the grandchildren. Here at Injury and performance we have a unique skill set in being able to provide world class fitness and performance coaching as well as having specialists in Physiotherapy and Sports injuries.
We all need to perform, whether this is for work, family, sports or hobbies, click to more and see how we may be able to get you performing and feeling at your best.
Massage
We provide a world class massage service to support your recovery and performance. Whether you’re a professional athlete or a weekend warrior, our tailored sessions will leave you feeling fresh and ready for the next task or training session. Experience the rejuvenating and relaxation of massage and take your health and fitness journey to the next level!
Gain clarity on what your injury or pain is , how best to manage it and what may have caused it.
Get quick relief and learn how to modify your current activity to allow for optimal recovery.
Begin increasing resiliency and Improving function.
Future injury prevention and improvements in health.
Clinic mission
At The injury and performance clinic we are committed to providing world-class musculoskeletal care that is rooted in evidence-based practices to provide pain relief and lasting results. Our mission is to deliver honest, no-nonsense treatment that prioritises individual needs. We believe in fostering a collaborative relationship with our patients, empowering them to achieve their goals and set them up for future success. We also look to bridge the gap between high quality rehabilitation and performance.