Pre/Post surgery Rehabilitation

At Injury and performance we offer expert Pre/Post operative rehabilitation for a wide range of surgeries and conditions. Pre operative rehabilitation can be invaluable as it has been shown for many procedures to make post operative rehabilitation a lot easier and in some cases improve overall outcomes of the surgery. With thousands of hours of experience, our team uses an evidence-based approach to guide you through a clear, step-by-step recovery plan, tailored to your needs. See Below a list of some of the more common surgeries we work with:

  • ACL Reconstruction

  • Rotator Cuff Repair

  • Hip replacements

  • Knee replacements

  • Meniscectomy

  • Arthroscopy’s

  • Achilies Tendon repair

  • Surgical fixation

  • Stabilisation surgery

  • Osteotomy

Gain clarity on what your injury or pain is , how best to manage it and what may have caused it.

Get quick relief and learn how to modify your current activity to allow for optimal recovery.

Begin increasing resiliency and Improving function.

Future injury prevention and improvements in health.

Pre and post Surgery rehabilitation will be base on the individual injury, symptoms and surgery that is being performed and will be tailored to the individual based on these variables as well as how far away the surgery is. However, for further information regarding general Prehab before your initial appointment consider following these links: