Deep Tissue/Sports Massage

At Injury and performance we offer expert soft tissue services to help with pain relief, relaxation and leave you feeling fresh and recovered. Using a variety of techniques depending on your individual needs and preferences. Our team has had experience in sports massage in general private practice and elite sports such as Elite football, British Gymnastics, Rugby and world endurance racing ensuring you get the highest quality service. As our clinicians are all MSK specialists we can also discuss your aches and pains and point you in the right direction if something more is required.

Gain clarity on what your injury or pain is , how best to manage it and what may have caused it.

Get quick relief and learn how to modify your current activity to allow for optimal recovery.

Begin increasing resiliency and Improving function.

Future injury prevention and improvements in health.